Psyllium Husk Powder

Psyllium husk is a very rich source of both soluble and insoluble fibre and is used primarily as a bulk forming laxative. The seed’s flaky, pale husk has been used by herbalists and traditional medicines for many years in the treatment of constipation, ulcers and haemorrhoids.
Psyllium is quickly becoming one of the top recommendations for people using low-carbohydrate Atkins-style diets.
Psyllium husk powder is also used as an ingredient in gluten-free baking. The ground psyllium seed husks bind moisture and help make the bread less crumbly.