Kaniwa (Qañiwa)

Kaniwa is closely related to Quinoa (sometimes called baby Quinoa), and has a similar sweet nutty flavor, but does not contain the bitter saponins found on Quinoa.
Its uses in the industry are similar to that of Quinoa, and once cooked, Kaniwa has a delightful crunch, which makes it a unique alternative to fluffy Quinoa.
Kaniwa is an an indigenous pseudocereal food grown high in the Andes mountain range and has a high level of protein as well as a good balance of amino acids.